Mango, Chia seeds Smoothie

Mango, Chia seeds Smoothie

INGREDIENTS-

2 cup milk 1 Mango peeled
2 tea spoon Chia Seed
2 table spoon sugar
1 table spoon honey (optional)
ice cubes

METHOD-

Take milk & chia seeds together in a bowl and soak it for the nightPut the mango, 2 tablespoons cold water, honey, sugar , and ice cubes into a blender. Blend on until very smooth. Add soaked chia seed and milk and mix well into mango smoothie.
Avoid blending the chia seeds too much.


serve and enjoy immediately….