Saturday 11 March 2017

Gwar phalli



Gwar phalli 




Ingredients -

250gms Cluster Beans (gwar phal

li) 2-3 table spoon Oil
1 pinch Heenga
3-4 table spoon rice flower½ tea spoon jira(cumin) 1tea spoon Turmeric
2 tea spoon Coriander Powder
½ tea Red Chilli
Salt to taste

Method-

Gwar phalli wash, boil and remove the edges and strings from it.
Now cut the beans into 2 inch pieces each.Now pour some oil in the pan and heat it. Add heeng, cumin into it and fry them brown in colour. add gwar phali pieces, turmeric powder, coriander powder, red chilli,rice flower and ½ cup water mix them well. Now add salt and to it and stir it for 7-8 minutes.


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